As a celebrity and working mother, actress Brooke Shields leads a busy life trying to balance family and a successful career. To help her look and feel her best without compromising her health, Brooke works with a team of experts who provide her with expert advice and tips. And now, for the first time, these tips are available to women across America.

Everybody knows that exercise is good. Here are some guidelines for approaching an exercise regimen that can help everyone benefit.

Has the charm of having a backyard pool worn off for you? Here are some ways to make it fun again.

Every year, nearly 50,000 Americans, mostly adults, die from diseases that vaccination can prevent and millions more need to be hospitalized, get too sick to care for loved ones, like children or elderly parents, and are forced to miss work. They also run the risk of spreading illness to those close to them.

Whoever first said that "a friend in need is a friend indeed" certainly knew what she (or she) was talking about. Good friends encourage you to live your dreams, and stand by you through good times and bad. And, as one recent poll shows, women are most likely to confide in a friend when they are facing violence in their home.

Athletes know that it takes more than talent and dedication to get to the top. It takes a team of people who support you along the way. Even though it's often just the athlete that gets all the glory, the success is equally deserved by all the dedicated people in their lives. And as the world sends their best athletes to Beijing, there is no more appropriate time to recognize this support.

The best way to protect yourself and your family from West Nile virus or Lyme disease is to avoid being bitten by mosquitoes or ticks. Here are some things to keep in mind to protect yourself.