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Food and Health -> Personal Wellness

Top 10 Tips for Summer Beauty
As summer arrives and temperatures rise, beauty routines become increasingly challenged by heat, humidity and other seasonal factors. Looking great during summer months isn't hard - it just requires smart preparation.

Aging Gracefully Inside and Out
Whether you've noticed the signs of aging in family and friends, or acknowledged how it affects your own mind and body, getting older is an unavoidable part of life. And while Ponce de Leon never found the Fountain of Youth, daily preventative measures can be taken to help you age beautifully both inside and out.

Going on a Trip? Protect Your Immune System
The immune system can never go vacation. A travel bug can ruin a trip that has been planned for months. There are several reasons travelers' immune systems need to do double-duty during vacations or business trips.

Holiday Scents Boost Holiday Spirits
What pops into your head when you think about holidays? Sugarplums? Or do you see yourself trying to balance work and family with gifts, baking and parties? You're not alone. But there is a way to both enhance the holidays and comfort yourself during a hectic holiday season -- aromatherapy.

Back Off Bugs: Time to Take Back Your Yard
The best way to protect yourself and your family from West Nile virus or Lyme disease is to avoid being bitten by mosquitoes or ticks. Here are some things to keep in mind to protect yourself.

Breathe New Life into Your Backyard Pool
Has the charm of having a backyard pool worn off for you? Here are some ways to make it fun again.

Time-saving Fixes for Hectic Mornings
From taking the kids to school to packing your husband's bag for his overnight business trip, women often find that they don't have enough time to take care of their own beauty and health needs. With so many things on their plate, it can be easy to let personal hygiene and fashion fall by the wayside.